Tapping it back at SoulCycle!

SoulCycle is a 45-minute indoor cycling class that features high-intensity cardio, muscle-sculpting strength training, and rhythm-based choreography. But it’s so much more than just a workout — it’s a powerful mind-body experience.

As soon as you walk in the bright yellow studio you’ll be greeted by a team of friendly staff members ready to assist you. Upon entrance you’ll be given proper cycle shoes and assigned a bike.
Make sure to come in comfortable workout clothes – (pro-tip: wear slides with socks for easy in-and-out access) and bring a water bottle!

Lockers are provided to keep all belongings secure. Cell phones aren’t allowed inside the studio, so you’ll have to leave them inside the lockers. SoulCycle is equipped with water fountains, showers, and bathrooms filled with necessary toiletries (hair ties, shampoo, deodorant, razors, lotion, etc.)

When it’s time to start class you’ll enter a dimly candle lit studio. The staff will help set you up on a bike if it’s your first time riding. On the top of the bike, you’ll find a personal sweat towel (you’ll need it) and a set of weights hanging on the back.

The instructors are trained and certified (they even do an extensive scary training boot camp in New York to prepare themselves for the bikes) they are ready to motivate and work you out! This is much more than just a cycling class, it’s a full mind-body experience. You’ll push your limits, climb to the extreme, and feel at one with yourself. You’ll tread mountains, race against time, and dance along the way.  By the end of the class you’ll feel tired, worn out, but most importantly, you’ll feel accomplished.

Plan your SoulCycle excursion! For address and class schedule click here.

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